Powerful Tools for Caregivers (PTC) classes help caregivers take better care of themselves while caring for a friend or relative.
Powerful Tools for Caregivers (PTC) classes help caregivers take better care of themselves while caring for a friend or relative.
PTC is a series of six, 90-minute interactive classes and is co-led by two trained volunteer coaches who will share strategies to reduce stress and deal with the difficult emotions family caregivers experience.. As the information builds from one session to the next, we encourage you to attend all six sessions so you get the most benefits from the workshop.
June 9th: Reduce stress
June 16th: Improve self-confidence
June 23rd: Manage time, set goals, and solve problems
June 30th: Better communicate their feelings
July 14th: Locate helpful resources
July 21st: Make tough decisions